You may listen to the podcast on Apple Podcasts, Spotify, or check out the latest episodes below…
Latest episodes:
Adopting and Dropping Labels
Ever wonder why people love things like astrology, personality types, attachment styles, and human design so much? This episode is all about the power of labels: how to use them…
How To Quit Your Job
Have you been telling yourself you should quit your job, but not sure what’s stopping you? This episode will guide you through a 3-step process to coach yourself and discover…
Loving Yourself When You Are Not Productive
Do you tend to judge yourself if your house isn’t clean, or if you don’t finish a work task, or if you procrastinate? When you base your own sense of…
Click here to listen Loving Yourself When You Are Not Productive
Cognitive Bandwidth
Do you keep trying to multitask even though you know it’s making you exhausted? This episode is all about cognitive bandwidth, which is the idea that we all have a…
Living With Anxiety
Do you think you can be happy only if and when you free yourself from your anxiety? Although the idea of living anxiety-free sounds nice, it can feel impossible for…
The 6 Skills For Authentic Career Confidence (pt. 2)
Do you feel like you need to reinvent your career, but you’re not sure where to start? In this 2-part episode, I share the 6 skills you need to cultivate…
Click here to listen The 6 Skills For Authentic Career Confidence (pt. 2)
The 6 Skills For Authentic Career Confidence (pt. 1)
Do you feel like you need to reinvent your career, but you’re not sure where to start? In this 2-part episode, I share the 6 skills you need to cultivate…
Click here to listen The 6 Skills For Authentic Career Confidence (pt. 1)
Q&A: Finding A Career That Suits You
Do you believe that a dream career exists? Are you hoping to find work that suits your interests? In this episode I answer a question from a reader who asks…
How To Think About Thinking
Have you started a mindfulness practices, like meditation or journaling, but your mind seems to be all over the place? This episode offers you 3 ways to think about thinking…
The Antidote to Career Confusion
Do you wonder where confusion comes from and how to stop indulging in it? This episode will help you get a new perspective on confusion and a practical tool to…
Lessons From Quitting My Job
Do you think if you change or quit your job you will stop feeling so anxious all the time? That’s what I thought too. In this episode I tell you…