Life coaching can help you get clarity and perspective over what’s holding you back from changing jobs, starting a business, or feeling fulfilled at work and in life.
I have coached people on a variety of topics ranging from body image anxiety, business development, relationships and habits. However, I particularly enjoy helping content creators, business owners and artists who are stuck in perfectionism and imposter syndrome.
Regardless of the topic you need coaching on: self-compassion, curiosity and humour are always my favorite tools.
All my coaching support takes place online through Zoom, and I offer custom packages designed to your needs and budget.
To learn more, schedule a free consultation below:
See what they’re saying.
Thanks so much for the advice on my career. Your help is always amazing and super motivating
After doing tapping the other day I felt SO energized, it was pretty incredible. Thank you!
I’m picking better food choices and only realise it afterwards – then I congratulate myself! Ha! Yayyy me! I still have way to go but our session really helped bring it to my awareness and showed me what is possible!
I have noticed how I don’t react to many things like before. Crazy! Our work together along with therapy has been huge and I wanted to share that. Thank you!
It is easier to explain your current situation to someone that shares the same culture. I felt that my thoughts and feeling where better understood by Sonia because of this. It helped me to not exhaust myself in trying to explain how I felt
After coaching with Sonia, I realized that thoughts are optional and this has been one of the main teachings of my life. I hope to keep working with her and following her teachings